Maintaining both a healthy body and mind is essential. The Colorectal Nursing team at New Cross aims to not just care for your physical needs but your psychological needs also.
Wolverhampton Council in conjunction with the NHS has an online One You page which can help you understand your health needs. Working alongside the Wolverhampton Healthy Lifestyles team they can assist you with many areas of health and well being. Please see the external links below for more information. All links will open in a new window:
Maintaining a healthy mind is essential, and from time to time we all need that little extra help and support. Wolverhampton Healthy Minds is a psychological therapies service for people who are experiencing common mental health problems such as depression, anxiety and stress. Please click the link below to find out more about this service:
Public Health England and NHS Choices have a number of useful apps designed to allow you to be more healthy and active. Please find below links to allow you to browse and download some these apps.