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Useful Resources
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Useful Resources

Addition Resources and Organisations

Baby Sensory Wolves West
Baby Sensory Wolves West classes are designed for babies from birth to 13 months. Their multi-sensory activities stimulate babies, which are important for a baby's development in the early stages.

BEAT 
BEAT is the UK leading charity for supporting those with Eating Disorders; the website contains lots of useful information about types of eating difficulties as well as support helplines.

Calm Harm Website and App
This resource is designed to help young people resist the urge to self-harm, it is free and password protected.

HeadMeds
Website powered by young minds for young people about mental health medication. It has lists of medications, what they are used for and side effects explained without medical terms or jargon.

Headspace Website and App 
This website teaches young people about meditation and mindfulness. This can be a valuable coping skill when feeling overwhelmed or unable to control strong thoughts and feelings. Users can sign up for free and take part in guided meditation and mindfulness sessions.

Rethink
Rethink is a mental health charity which provides advice and information and a list of available support in your area.

STORK for Parents    
A site to support for parents and others to be aware of how to reduce the risks of baby becoming ill or worse in the few months after they are born.

Wolverhampton MASH and Early Help Service
If you need support with reporting concerns for a child’s welfare, or you need advice about how to make an appropriate referral.

Young Minds - Parents Helpline 
This is a confidential service (unless the advisors think the young person is at risk) advisors are available Monday to Friday: 9:30am – 4:00pm. The advisor will listen and give some practical guidance on how to help, if you need further help they’ll refer you to one of our specialists whether it's a psychotherapist, psychiatrist, psychologist or mental health nurse. They’ll arrange a phone consultation within 7 days.

A Teaching Trust of the University of Birmingham